Thursday, September 15, 2011

fluidity workout review

So I began the fluidity workout with the actual barre and dvd today. I must admit that it was much easier working out using a chair. I do however feel like I got a much better workout with the barre. I had to use the beginner moves for everything because I am apparently extremely out of shape. The nice thing is that it is a short video and I can definitely set aside half an hour to do this. Also since I only have one dvd player I have to be able to workout in my bedroom, it is perfect because the barre fits exactly in the open space in my bedroom. the barre also folds away nicely.

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